![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ Mα»i Δα»ng tΓ‘c Pilates lΓ mα»t lα»i thΓ¬ thαΊ§m vα»i bαΊ£n thΓ’n, Δα» khΓ‘m phΓ‘ mα»t phiΓͺn bαΊ£n của bαΊ‘n dαΊ»o dai hΖ‘n, linh hoαΊ‘t hΖ‘n, mαΊ‘nh mαΊ½ hΖ‘n.
CΓΉng tham gia lα»p Pilate , shares-0βοΈ , likes-3β€οΈοΈ , date-2024-10-24 02:51:10π»π³π»π³π»π³π°π](https://top1yoga-vietnam.top1index-top1list.com/wp-content/themes/rehub-theme/images/default/noimage_336_220.png)
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Mα»i Δα»ng tΓ‘c Pilates lΓ mα»t lα»i thΓ¬ thαΊ§m vα»i bαΊ£n thΓ’n, Δα» khΓ‘m phΓ‘ mα»t phiΓͺn bαΊ£n của bαΊ‘n dαΊ»o dai hΖ‘n, ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Cho dΓΉ cuα»c sα»ng cΓ²n nhiα»u bαΊ₯t α»n... ThΓ¬ core của chΓΊng ta phαΊ£i luΓ΄n α»n Δα»nh nha π₯° Sα»ng nhΖ° tαΊp ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
CΖ THα» BαΊ N ΔANG NΓI Vα»I BαΊ N ΔIα»U GΓ?
BαΊ‘n cΓ³ thαΊ₯y cΔng thαΊ³ng cα» vai khi ngα»i quΓ‘ lΓ’u, hay Δau lΖ°ng ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
Δα»«ng ngαΊ‘i viα»c tαΊp luyα»n cΓΉng HLV cΓ‘ nhΓ’n. Bα»i bαΊ‘n sαΊ½ nhαΊn Δược hiα»u quαΊ£ bαΊ₯t ngα»πββοΈπββοΈπββοΈπββοΈ
π― Top1Go : ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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π ...
β CΓΉng Yoga xua tan mα»i muα»n phiα»n, mα»t mα»i
πBαΊ‘n biαΊΏt ΔαΊ₯y, phα»₯ nα»― ΔαΊΉp tα»± nhiΓͺn nhΖ°ng khΓ΄ng tα»± nhiΓͺn ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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π ...
KhΓ‘m phΓ‘ thΓͺm trong Video
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π GΓC LαΊ I ΓU LO, MUα»N PHIα»N, CHΓY HαΊΎT MΓNH CΓNG ZUMBA
π #Miα»
n_phΓ trαΊ£i nghiα»m cho nΔng lượng tΖ°Ζ‘i trαΊ», ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
THΖ― GIΓN TΓM TRΓ, CΓN BαΊ°NG CΖ THα» CΓNG YOGA
π TrαΊ£i nghiα»m Yoga cΓΉng HLV chuyΓͺn nghiα»p, lΓͺn lα»ch ngay ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π₯TαΊp nhαΊ£y Zumba cho ngΖ°α»i mα»i bαΊ―t ΔαΊ§u π₯
π BαΊ‘n Δang muα»n nΓ’ng cαΊ₯p body của mΓ¬nh nhΖ°ng lαΊ‘i cαΊ£m thαΊ₯y ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
πΊ 3 bΓ i tαΊp ngα»±c cΖ‘ bαΊ£n mΓ hiα»u quαΊ£ mΓ gymer nΓ o cΕ©ng nΓͺn biαΊΏt π»
CΓ³ vΓ²ng mα»t sΔn chαΊ―c tα»± nhiΓͺn, ΔαΊ§y ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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π TαΊp gym lΓ mα»t phαΊ§n quan trα»ng trong lα»i sα»ng lΓ nh mαΊ‘nh mΓ ...
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π ...
π ChαΊΏ Δα» Δn lΓ nh mαΊ‘nh Δα» tαΊp Yoga hiα»u quαΊ£ π
π° Mα»t chαΊΏ Δα» Δn lΓ nh mαΊ‘nh khΓ΄ng chα» lΓ mα»t phαΊ§n thiαΊΏt ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
πͺπΜ ππΜπ ππΜ£Μπ πππ ππΜππ πππΜπ πππ πππΜππ ?
ποΈββοΈ Theo nhiα»u nghiΓͺn cα»©u ΔΓ£ chα» ra rαΊ±ng, tαΊp gym lΓ ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Chinh phα»₯c bα» mΓ΄n Kickfit tαΊ‘i Heros Fitness & Yoga π―
CΓ³ phΖ°Ζ‘ng phΓ‘p tαΊp luyα»n nΓ o vα»«a mang lαΊ‘i hiα»u ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π§ββοΈ HΓ²a MΓ¬nh vΓ o ThαΊΏ Giα»i của Yoga: KhΓ‘m PhΓ‘ VαΊ» ΔαΊΉp vΓ Lợi Γch π§ββοΈYoga khΓ΄ng chα» lΓ mα»t hoαΊ‘t Δα»ng ...
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GiαΊ£m cΓ’n vui vαΊ» vΓ hiα»u quαΊ£ mΓ khΓ΄ng cαΊ£m thαΊ₯y nhΓ m ...
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π£ THΓNG BΓO NGHα» Lα» (30/4 - 1/5) π£
KΓnh gα»i quΓ½ thΓ nh viΓͺn,
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π ...
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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π₯ChΓ o mα»«ng ngΓ y GiαΊ£i PhΓ³ng Miα»n Nam 30/4 vΓ Quα»c tαΊΏ lao Δα»ng 1/5 π₯
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π₯Viα»c sα» ...
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ Mα»i Δα»ng tΓ‘c Pilates lΓ mα»t lα»i thΓ¬ thαΊ§m vα»i bαΊ£n thΓ’n, Δα» khΓ‘m phΓ‘ mα»t phiΓͺn bαΊ£n của bαΊ‘n dαΊ»o dai hΖ‘n, linh hoαΊ‘t hΖ‘n, mαΊ‘nh mαΊ½ hΖ‘n.
CΓΉng tham gia lα»p Pilate , shares-0βοΈ , likes-3β€οΈοΈ , date-2024-10-24 02:51:10π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/11/1731429083_810_466100715_423555614134629_2309943872663074787_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ Cho dΓΉ cuα»c sα»ng cΓ²n nhiα»u bαΊ₯t α»n…
ThΓ¬ core của chΓΊng ta phαΊ£i luΓ΄n α»n Δα»nh nha
Sα»ng nhΖ° tαΊp Pilates #Pilates #Inspirer #Heros
——- , shares-0βοΈ , likes-0β€οΈοΈ , date-π»π³π»π³π»π³π°π](https://scontent.fhan14-3.fna.fbcdn.net/v/t39.30808-6/461416309_1087176090084628_9184694141040124064_n.jpg?stp=cp0_dst-jpg_e15_q65_s480x480&_nc_cat=110&ccb=1-7&_nc_sid=e21142&efg=eyJpIjoiYiJ9&_nc_ohc=9kVG32jKpQAQ7kNvgF-yQ7c&_nc_ht=scontent.fhan14-3.fna&_nc_gid=AQZLDxylqmHDC9NydVZXs4R&oh=00_AYB1XowBAkVpvl90dv_-rs96hutqZIGdkKNLmAdXljNTUQ&oe=6719C042)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ CΖ THα» BαΊ N ΔANG NΓI Vα»I BαΊ N ΔIα»U GΓ?
BαΊ‘n cΓ³ thαΊ₯y cΔng thαΊ³ng cα» vai khi ngα»i quΓ‘ lΓ’u, hay Δau lΖ°ng dΖ°α»i, hay cΓ³ cαΊ£m giΓ‘c mα»t mα»i sau mα»t ngΓ y dΓ i lΓ m viα»c? , shares-0βοΈ , likes-2β€οΈοΈ , date-2024-09-05 03:03:14π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/09/458563650_1069326528536251_3402429303910379961_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ Δα»«ng ngαΊ‘i viα»c tαΊp luyα»n cΓΉng HLV cΓ‘ nhΓ’n. Bα»i bαΊ‘n sαΊ½ nhαΊn Δược hiα»u quαΊ£ bαΊ₯t ngα»
, shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-31 12:59:10π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/438043242_1873847056390249_6152398457585699739_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ CΓΉng Yoga xua tan mα»i muα»n phiα»n, mα»t mα»i
BαΊ‘n biαΊΏt ΔαΊ₯y, phα»₯ nα»― ΔαΊΉp tα»± nhiΓͺn nhΖ°ng khΓ΄ng tα»± nhiΓͺn mΓ ΔαΊΉp. Luyα»n tαΊp Δα» khΓ΄ng ngα»«ng cαΊ£i thiα»n, trα» thΓ nh ph , shares-1βοΈ , likes-6β€οΈοΈ , date-2024-05-29 03:45:22π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/441996019_932940158575670_3160813965871931588_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ KhΓ‘m phΓ‘ thΓͺm trong Video
, shares-0βοΈ , likes-6β€οΈοΈ , date-2024-05-28 03:30:38π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/436465223_7707179206067534_298063545664842698_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ GΓC LαΊ I ΓU LO, MUα»N PHIα»N, CHΓY HαΊΎT MΓNH CΓNG ZUMBA
#Miα»
n_phΓ trαΊ£i nghiα»m cho nΔng lượng tΖ°Ζ‘i trαΊ», ΔΔng kΓ½ ngay:
Chα» vα»i 60 phΓΊt mα»i ngΓ y, cuα»c sα»ng củ , shares-0βοΈ , likes-7β€οΈοΈ , date-2024-05-24 03:30:07π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/436129663_433395726309969_8071300847299866307_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ , shares-0βοΈ , likes-4β€οΈοΈ , date-2024-05-22 16:29:40π»π³π»π³π»π³π°π](https://scontent.fhan2-5.fna.fbcdn.net/v/t15.5256-10/437746693_452117130694869_8360961721765467465_n.jpg?stp=cp0_dst-jpg_e15_q65_s320x320&_nc_cat=107&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=Nf7ZlPw1TNcQ7kNvgFRbqiD&_nc_ht=scontent.fhan2-5.fna&oh=00_AYBGDhlaNOx436PuRqD5soUg1edRnz1WH1aWQ3EFhM6W0Q&oe=66748704)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ THΖ― GIΓN TΓM TRΓ, CΓN BαΊ°NG CΖ THα» CΓNG YOGA
TrαΊ£i nghiα»m Yoga cΓΉng HLV chuyΓͺn nghiα»p, lΓͺn lα»ch ngay tαΊ‘i link:
CΓ³ gΓ¬ trong lα»p Yoga Heros Fitness
– KhΓ΄ng , shares-0βοΈ , likes-12β€οΈοΈ , date-2024-05-22 15:42:36π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/436086933_476595354802786_8811181780721481206_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ TαΊp nhαΊ£y Zumba cho ngΖ°α»i mα»i bαΊ―t ΔαΊ§u
BαΊ‘n Δang muα»n nΓ’ng cαΊ₯p body của mΓ¬nh nhΖ°ng lαΊ‘i cαΊ£m thαΊ₯y nhΓ m chΓ‘n vα»i cΓ‘c phΖ°Ζ‘ng phΓ‘p tαΊp luyα»n thΓ΄ng thΖ°α»ng. VαΊy h , shares-1βοΈ , likes-6β€οΈοΈ , date-2024-05-02 15:00:22π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/07/440420423_976102751191963_6981453513998775740_n.jpg)
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CΓ³ vΓ²ng mα»t sΔn chαΊ―c tα»± nhiΓͺn, ΔαΊ§y ΔαΊ·n vΓ khΓ΄ng chαΊ£y xα» lΓ mΖ‘ Ζ°α»c của bao chα» em phα»₯ nα»―. ΔΓ’ , shares-0βοΈ , likes-7β€οΈοΈ , date-2024-05-01 15:00:22π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/07/440363598_975321367936768_5503066703246280490_n.jpg)
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TαΊp gym lΓ mα»t phαΊ§n quan trα»ng trong lα»i sα»ng lΓ nh mαΊ‘nh mΓ nhiα»u ngΖ°α»i Δang theo Δuα»i. Tuy nhiΓͺn Δα» viα»c tαΊp gym thα»± , shares-0βοΈ , likes-4β€οΈοΈ , date-2024-04-30 15:01:02π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/07/440299373_974579948010910_5891743821953731013_n.jpg)
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Mα»t chαΊΏ Δα» Δn lΓ nh mαΊ‘nh khΓ΄ng chα» lΓ mα»t phαΊ§n thiαΊΏt yαΊΏu trong viα»c duy trΓ¬ cΖ‘ thα» khα»e mαΊ‘nh mΓ cΓ²n lΓ mα»t tron , shares-1βοΈ , likes-6β€οΈοΈ , date-2024-04-29 15:00:13π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/440350913_973731584762413_3000460239545148646_n.jpg)
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Theo nhiα»u nghiΓͺn cα»©u ΔΓ£ chα» ra rαΊ±ng, tαΊp gym lΓ mα»t hoαΊ‘t Δα»ng thα» chαΊ₯t Δem lαΊ‘i cho bαΊ‘n sα»©c khα»e vΓ chαΊ₯t lượn , shares-0βοΈ , likes-6β€οΈοΈ , date-2024-04-28 15:00:07π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/440325628_972989221503316_6838007740960180124_n.jpg)
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CΓ³ phΖ°Ζ‘ng phΓ‘p tαΊp luyα»n nΓ o vα»«a mang lαΊ‘i hiα»u quαΊ£ cho vΓ³c dΓ‘ng vα»«a cΓ³ thΓͺm kα»Ή nΔng tα»± vα» hay khΓ΄ng? , shares-0βοΈ , likes-7β€οΈοΈ , date-2024-04-27 15:00:14π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/440473938_972258788243026_2117518296922275318_n.jpg)
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GiαΊ£m cΓ’n vui vαΊ» vΓ hiα»u quαΊ£ mΓ khΓ΄ng cαΊ£m thαΊ₯y nhΓ m chΓ‘n? GiαΊ£i phΓ‘p cho bαΊ‘n chΓnh lΓ thαΊΏ giα»i nhαΊ£y Zumba – mα» , shares-1βοΈ , likes-10β€οΈοΈ , date-2024-04-26 15:00:02π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/439631853_971410914994480_8086971418489945577_n.jpg)
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KΓnh gα»i quΓ½ thΓ nh viΓͺn,
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SỬ DỀNG Full Dα»ch Vα»₯ #Gym #YOGA #ZUMB , shares-0βοΈ , likes-4β€οΈοΈ , date-2024-04-25 05:55:00π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/438173985_970578061744432_1293872671629542670_n.jpg)
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Heros Fitness giΓ nh tαΊ·ng QuΓ½ Vα» GΓ³i trαΊ£i nghiα»m dα»ch vα»₯ ΔαΊ³ng cαΊ₯p 5* chα» vα»i 13k/ngΓ y.
TαΊ , shares-0βοΈ , likes-13β€οΈοΈ , date-2024-04-22 06:28:23π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/438302425_968306115304960_1419854283550274675_n.jpg)
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Viα»c sα» dα»₯ng Δiα»n thoαΊ‘i khiαΊΏn con bαΊ‘n gαΊ·p trα» ngαΊ‘i vα» sα»± tαΊp trung , shares-1βοΈ , likes-3β€οΈοΈ , date-2024-04-22 02:30:32π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/434051874_1824563148009668_6003688066457196116_n.jpg)
