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“One of the wonderful things about yoga is that because of the sustained stretch held in many yoga poses, you actually do change the connective tissue. So you can change the pattern of that fascia and thus you can get down to the chronic tension patterns lodged in the tissues. This can lead to a wonderful emotional unfolding over the long term.”
Thomas W. Myers
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“One of the wonderful things about yoga is that because of the sustained stretch held in many yoga poses, you actually do change the connective tissue. So , shares-0✔️ , likes-9️️ , date-2024-10-19 17:00:58??
#wonderful #yoga #sustained #stretch #held #yoga #poses #change #connective #tissue